Location: Lake Ontario. Begins with an overhead shot of the Portmouth Olympic Harbour in Kingston with the label 'Day 1' before cutting to raw footage of the different sailboat races that happened that day, each labelled with the boat class and track name. Cuts to another overheard shot before showing a still picture of a sailboat with the label 'Kingston, Ontario'. Afterward come footage of Day 2 following the exact same format as Day 1, beginning with an overhead shot before cutting to raw footage of some of the races and ending with a still shot of several seconds. Footage of Day 3 is then shown in the same format. Footage from Day 4 is also shown. Video contains on-screen notes which wouldn't be seen by a viewing audiencee, such as a green box advising 'repeat follows' and a countdown from 1 minute to feed time.

Location: Lake Ontario. Begins with an overhead shot of the Portmouth Olympic Harbour in Kingston with the label 'Day 5' before cutting to raw footage of the different sailboat races that happened that day, each labelled with the boat class and track name. Cuts to another overheard shot before showing a still picture of a sailboat with the label 'Kingston, Ontario'. Afterward come footage of Day 6 following the exact same format as Day 5, beginning with an overhead shot before cutting to raw footage of some of the races and ending with a still shot of several seconds. Footage of Day 7 is then shown in the same format. Footage from Day 8 is also shown.

Film begins with footage of the paddle boat Casca on the Yukon River. There is footage of vegetation and some birds. There is a northern settlement shown with smiling children, fish hanging to dry, sled dogs and wooden house. Float plane CF-BD? is shown right before a number of aerial shots of mountain ranges. There is also a sequence showing the packing of a smaller boat with what is presumably research gear in order to further in land with a local(?) guide.